CrossFit Invitational Event 1: Thrusters and Rope Climbs
One woman then one man perform:
21 thrusters (95 / 65 lb.)
4 rope climbs
15 thrusters (95 / 65 lb.)
3 rope climbs
9 thrusters (95 / 65 lb.)
2 rope climbs
Then,
Second woman then second man perform:
21 thrusters (95 / 65 lb.)
3 legless rope climbs
15 thrusters (95 / 65 lb.)
2 legless rope climbs
9 thrusters (95 / 65 lb.)
1 legless rope climbs