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01.07.2020

WOD 02.07.2020

Fitness

Back Squat, 20 reps
Rest 5 minutes
800 meter run
Rest 5 minutes
Tabata Squat (20 seconds on/10 seconds off X 8)
Rest 5 minutes
800 meter run
Rest 5 minutes
Front Rack Squat, 20 reps

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