Fitness
A. Teams of 2, as a relay, 3 Rounds for time each:
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30/20 cal. Assault Bike
15 Double KB Snatch 2x24/16kg
1 Legless Rope Climb
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B. 1 Set of:
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Cover 20m with Step L + Step R + 1 SB Squat with heaviest SB possible.
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