+43/664/8485928
20.10.2019

WOD 21.10.2019

Fitness

A. Teams of 2, as a relay, 3 Rounds for time each:
 
300/200m Row
15 Double KB Thrusters 2x24/16kg
15 Push-Ups
 
B. 3 Sets of:
 
20m Zercher Yoke Carry

NEWSLETTER
I admit the storage and usage of my data (More)