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26.09.2019

WOD 27.09.2019

Fitness

A. DnG OA BB Deadlift
 
5/5 - 5/5 - 3/3 - 3/3
 
B. 3 Rounds for time of:
 
5 SB Lap Squats @ BW
10 SB Flips
20 Lateral Burpees over the SB

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