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25.09.2019

WOD 26.09.2019

Fitness

A. Skill: Skin the cat/Back Lever
 
B. AMRAP 20:
 
20 Box Jumps
20m Lateral Bear Crawl L
10 Pull-Ups
20m Lateral Bear Crawl R
20 Sit-Ups
20m Walking Lunges
10 Dips
 

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