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22.08.2019
WOD 23.08.2019
Fitness
A. 3 Sets of:
A1. 20m Reverse Sled Drag
A2. 10 Deficit Stiff Leg Deadlifts
A3. 5-8/5-8 OA DB Croc Rows
B. For time:
10-9-8-7-6-5-4-3-2-1
Dips
Air Squats
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