Fitness
For time:
40 SB Squats @ 0.5 BW
30 Pull-Ups/Jumping Pull-Ups
20 SB Push Jerks @ 0.5 BW
40 SB Zercher Squats @ 0.33 BW
30 Pull-Ups/Jumping Pull-Ups
20 SB Push Press @ 0.33 BW
40 SB Front Squats @ 0.33 BW
30 Pull-Ups/Jumping Pull-Ups
20 SB Presses @ 0.25 BW