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03.07.2019

WOD 04.07.2019

Fitness

A. Skill: Kipping Pull-Up
 
B. 3 Rounds for time of:
 
12 OA KB OHS 24/16kg L
6 Kipping Pull-Ups
12 OA KB OHS 24/16kg L
6 Kipping Pull-Ups

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