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07.03.2019
WOD 08.03.2019
Fitness
A. AMRAP 10:
10 OA Stiff Leg Deadlifts + 20m Suitecase Carry L
10 OA Stiff Leg Deadlifts + 20m Suitecase Carry R
B. „Karen“ with a twist:
150 WBS 9/6kg
Every time you break up WBS perform a Reverse Sled Drag.
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