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24.09.2018
WOD 25.09.2018
Fitness
A. AMRAP 12:
25 Double-Unders
10 DB Man Makers 2x10/5kg
10 TTB
B. 2-3 Sets of:
20m Yoke Carry AHAP + 20m Farmers Carry
C. Atlas Stone Lift:
5-5-5
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