+43/664/8485928
24.09.2018

Fitness

A. AMRAP 12:
 
25 Double-Unders
10 DB Man Makers 2x10/5kg
10 TTB
 
B. 2-3 Sets of:
 
20m Yoke Carry AHAP + 20m Farmers Carry
 
C. Atlas Stone Lift:
 
5-5-5

 


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