Fitness

Metcon
A+B 1 Mile Run
A 10 Sledge Hammer/Slam Balls
B 10 KBS 32/24kg
A 20 Sledge Hammer/Slam Balls
B 20 KBS 32/24kg
A 30 Sledge Hammer/Slam Balls
B 30 KBS 32/24kg
A 10 KBS 32/24kg
B 10 Sledge Hammer/Slam Balls
A 20 KBS 32/24kg
B 20 Sledge Hammer/Slam Balls
A 30 KBS 32/24kg
B 30 Sledge Hammer/Slam Balls
A+B 1 Mile Run