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15.07.2017
WOD 16.07.2017
Fitness
Metcon
Teams of 2, AMRAP 20:
A 100m Run
A 5/5 OA DB Push Presses 20/10kg
A 5/5 OA KBS 32/24kg
B 100m Run
B 5/5 OA DB Push Presses 20/10kg
B 5/5 OA KBS 32/24kg
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