Fitness

Metcon
Teams of 2(A+B), alternating tasks:

A 6 SB Cleans
B 6 Burpee DB Step-Overs 2x20/10kg
A 12 TTB
B
A
B
.
.
.

00:00-03:00 Work
03:00-04:00 Rest
04:00-10:00 Work
10:00-12:00 Rest
12:00-21:00 Work
21:00-24:00 Rest
24:00-36:00 Work