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25.07.2015
WOD 26.7.15
WOD 3 - Masters/Teenage Event 4 "Long Chipper":
1000m Run(2 Rounds)
25 GTS(Ground-to-shoulders) 60/40kg
25 Box Jump overs
25 C2B Pull Ups
50 WBS 10/6kg
25 C2B Pull Ups
25 Box Jump overs
25 GTS 60/40kg
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