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27.11.2015
WOD 28.11.2015
„The Iron Triathlon“ in teams of 2:
20 - 19 - 18 - 17 - 16 - 15 - 14 - 13 - 12 - 11 - 10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1 reps of:
Deadlift 1,5 BW
Bench press BW
Squat clean 0,75 BW
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