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27.01.2020

WOD 28.01.2020

Fitness

A. Bench Press:
 
8-8
 
B. 3 Rounds for time of:
 
20m SB Front Rack Lunges 0.33 BW
20m SB Front Rack Carry 0.33 BW
10 SB Cleans 0.5 BW

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