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10.11.2019
WOD 11.11.2019
Fitness
A. AMRAP 12:
20m DB OH Walking Lunges L 20/10kg
20 Burpees
20m DB OH Walking Lunges R 20/10kg
20 Push-Ups
B. AMRAP 12:
20m DB OH Walking Lunges L 20/10kg
20 V-Ups
20m DB OH Walking Lunges R 20/10kg
20 Pull-Ups
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