Fitness
A. 2-3 Sets of:
20m Suitecase Carry L + 20m Suitecase Carry R + 20m Farmers Carry
B. 2-3 Sets of:
10m Yoke Carry - add weight - 10m Yoke Carry - add weight - 10m Yoke Carry
C. 2-3 Sets of:
10m SB Front Rack Carry + 10m SB Zercher Carry + 10m SB Carry