WOD 02.09.2019 | EN

+43/664/8485928

01.09.2019

5 Rounds for time of:

100m Backward Run

100m Run

7 Inverted Burpees

14 DB Muscle Clean&Press 2x20/10kg

7 TTB

14 Double-Unders

Gregor Rath, MSC

Owner/Head Coach

Inkustrasse 1–7/8B
3400 Klosterneuburg

+43/664/8485928
greg@grexgym.com
www.grexgym.com

Grexgym