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06.07.2019
WOD 07.07.2019
Fitness
A. 2 Sets of:
20m Alternating OA Chainsaw Rope Pull(Snatch First Pull fashion)
B. 2 Sets of:
20m Chainsaw Rope Pull(Hinge-fashion)
C. Teams of 3, 15 Sets(5 each) for time of:
20m SB Carry AHAP + 20m Prowler Push AFAP
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