Fitness
A. Skill: Handstand Walk
B. Teams of 2, for time:
5-4-3-2-1
Wall Walks(A+B alternate sets)
-then, no rest-
3 Rounds of:
A+B 20m Walking Lunges
A 20m HSW
B 20m HSW
-then, no rest-
10-9-8-7-6-5-4-3-2-1
Burpee Pull-Ups(A+B alternate sets)
-then, no rest-
10-8-6-4-2
Inverted Burpees(A+B alternate sets)