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02.06.2019

WOD 03.06.2019

Fitness

A. 3 Sets of:
 
A1. 20m Prowler Push AHAP
A2. 20m Yoke Carry
A3. 10 Backsquats
 
B. 4 Sets of:
 
:15s BB Reverse Biceps Curls
:15s Hold BB at 90 degrees

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