Fitness
A. 2 Sets of:
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Reverse Sled Drag + Harnessed Bear Crawl
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Note: A partner adds weight for the Harnesses Bear Crawl after the Reverse Sled Drag.
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B. 2 Sets of:
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Zercher Yoke Carry + Farmers Carry AHAP
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C. EMOM 7:
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5 Sumo Deadlifts off blocks