Fitness
A. 2 Sets of:
Reverse Sled Drag + Harnessed Bear Crawl
Note: A partner adds weight for the Harnesses Bear Crawl after the Reverse Sled Drag.
B. 2 Sets of:
Zercher Yoke Carry + Farmers Carry AHAP
C. EMOM 7:
5 Sumo Deadlifts off blocks