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07.05.2019

Fitness

„Thanos“, for time:
 
30 DB Squat Clean Thrusters 2x20/10kg
30 Burpee Pull-Ups
15 DB Squat Clean Thrusters 2x20/10kg
15 Burpee Pull-Ups
 
Every :30s starting at 00:30 on the clock perform 1 Burpee.
Starting at 5:00 perform 2 Burpees every :30s.
Starting at 10:00 perform 3 Burpees every :30s.
 
Time Cap: 15:00min

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