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30.04.2019

WOD 01.05.2019

Fitness

A. Tabata, :20s ON/ :10s OFF:
 
1 Push-Up on DBs + 1/1 DB Tripod Row 2x15/10kg
 
B. Tabata, :20s ON/ :10s OFF:
 
Assault Bike for calories 
 
C. Tabata, :20s ON/ :10s OFF:
 
L-Hang

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