WOD 19.03.2019 | EN

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18.03.2019

A. X Rounds for time of:

X KBS 32/24kg

X Pull-Ups

X Double-Unders

X = Coaches Choice

B. 3 Sets of:

ME SB Bench Presses(12+) + ME DB Bench Presses(10+) + ME BB Bench Presses(8+)