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15.03.2019

WOD 16.03.2019

Fitness

Teams of 2, for time:
 
10-9-8-7-6-5-4-3-2-1
 
SB Lap Squats 0.66 BW
SB Bench Press 0.5 BW
SB over the Shoulder 0.33 BW
 
Workout is performed in an "I go, you go“-fashion.

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