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11.03.2019

WOD 12.03.2019

Fitness

A. 2 Rounds for time of:
 
100m Walking Lunges
 
-then, no rest-
 
3 Rounds of:
 
300/200m Row
15 Push-Ups
25 Sit-Ups
 
-then, no rest-
 
15 SB Anderson Squats @ BW

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