A. 3 Rounds for time of:

 

25 Jumping Jacks

25 Mountain Climbers(Each side)

25 Air Squats

 

B. 3 Sets of:

 

Chainsaw Rope Pull + Reverse Sled Drag

 

Partner is ready to add weight to the Sled for the Reverse Sled Drag after the Rope Pull.

 

C. EMOM 5:

 

5 SB/D-Ball Tosses