Fitness
A. Teams of 2, for time:
A 15 DB Man Makers 2x15/10kg
B 15 DB Man Makers 2x15/10kg
A 25 DB Thrusters 2x15/10kg
B 25 DB Thrusters 2x15/10kg
A 20m DB Walking Lunges 2x15/10kg
B 20m DB Walking Lunges 2x15/10kg
B. Every :90s for 15:00min(5 Sets):
1. 40m Farmers Carry AHAP!
2. 5 Yoke/SB Anderson Squats