Fitness
A. AMRAP 10:
3 Wall Walks
6 KBS 32/24kg
9 Box Jumps
B. BB Deficit Stiff Leg Deadlift
10-10-10
C. 5 Sets of:
Cover 20m distance with 1 SB Clean + 1 SB Chest Pass + as few Broad Jumps to your SB
:20s Rest
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