Fitness
Teams of 3, 6 rounds of „Kelly“ AFAP.
Round 1+4:
A 400m Run
B 30 WBS 9/6kg
C 30 Box Jumps
Round 2+5:
B 400m Run
C 30 WBS 9/6kg
A 30 Box Jumps
Round 3+6:
C 400m Run
A 30 WBS 9/6kg
B 30 Box Jumps
Team rests exactly 1:00min after each round.