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08.05.2018

WOD 09.05.2018

Fitness

A. Bench Press
 
10-10-10-10
 
B. 4 Rounds for time of:
 
12 Box Jumps
12 Slam Balls
12 Alternating DB Snatch 20/10kg(total)
12 Alternating Pistols(total)
12 Burpees

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