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20.04.2018

Fitness

Teams of 2
 
AMRAP 12:
 
A Row 200/150m
B 10 Inverted Burpees
A 20 Bumper Plate GTO
B 10 Burpee Box Jumps
 
-Rest 3:00min, then-
 
AMRAP 12:
 
B Row 200/150m
A 10 Inverted Burpees
B 20 Bumper Plate GTO
A 10 Burpee Box Jumps

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