Fitness

Metcon
For time:

1 Mile Run
21 Push Presses 40/30kg
21 Lateral Burpees over the Box
800m Run
15 Push Presses 40/30kg
15 Lateral Burpees over the Box
400m Run
9 Push Presses 40/30kg
9 Lateral Burpees over the Box

Time Cap: 25:00min