If youth knew; if age could. Sigmund Freud

I don’t know so I do and try things.

I don’t know what I can do as an eldery. So I train.

We are onto something - our vision to spread world class coaching to and training for everyone out there. Especially if you physically can’t train with us. Especially if you are not into strength training yet. We are here to demystify fitness and open up the world of Grex for everyone. I am willing to share everything about me and the process of Grex. We provide the guiding and the culture. You bring your body and truthfulness. Stay tuned. We might have found a way to #staygrexy around the world.