+43/664/8485928
25.11.2019

Fitness

Teams of 2, for time:
 
120 KB Push Presses 2x24/16kg while partner holds Active Hang from bar, switch whenever needed.
120 Inverted Rows while partner holds a FLR, switch whenever needed.
120 Anchored KB Sit-Ups 1x24/16kg while partner holds Wall Sit, switch whenever needed.
120 KB Goblet Squats 2x24/16kg while partner holds 0.66 BW SB(bar hug) , switch whenever needed.

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