A. 3 Rounds for time of:

 

10m Lateral Bear Crawl L

10m Lateral Bear Crawl R

20 DB Box Step-overs 2x15/10kg

 

B. B. Challenge 1 person for SB Bench Presses:

 

On the first set both take a SB @ 0.33 to 0.5 BW and go for as many unbroken reps as possible. 

 

Rest as needed.

 

Same with a 0.5 to 0.66 BW SB.

 

You can win in 3 categories:

 

Most reps in the first set.

Most reps in the second set.

Most reps overall(1st and 2nd combined).