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03.11.2017
WOD 04.11.2017
Fitness
Metcon
Teams of 2, AMRAP 20:
A 5 Bar Muscle-Up
B 5 Bar Muscle-Up
A 10m Handstand Walk
B 10m Handstand Walk
A 12 Alternating Pistols(total)
B 12 Alternating Pistols(total)
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