Fitness

Metcon
A. Skill: Butterfly Pull-Up


Metcon
B. Death by:

SB Thrusters
Pull-Ups

Min 1: 1 Thruster
Min 2: 2 Pull-Ups
Min 3: 3 Thrusters
Min 4: 4 Pull-Ups
.
.
.

Performance

Metcon
Death by:

Thrusters 35/20kg
Pull-Ups

Min 1: 1 Thruster
Min 2: 2 Pull-Ups
Min 3: 3 Thrusters
Min 4: 4 Pull-Ups
.
.
.