All Levels
MetconIn Teams of 2, for time:
100m Walking Lunges(make them together side by side)
then(no rest) complete with only one partner working, switch whenever needed:
30 Inverted Burpees
60 Push-Ups
90 Pull-Ups
120 Air Squats
then(no rest)
100m Bear Crawl(make them together side by side)