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30.07.2016
WOD 31.07.16
All Levels
Metcon
AMRAP 2
40 Front Squats (135/95)
30 Burpee Box Jumps (24/20)
20 Pull Ups
10 Push Press (135/95)
100 Double Unders
-Rest 2 min-
AMRAP 4 min
-Rest 2 min-
Complete for time
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