+43/664/8485928
22.07.2016

All Levels

Metcon
In Teams of 2, for time:

A+B 400m Sandbag Carry(1 Sandbag, AHAP)
A Front Squats 60/40kg
B Front Squats 60/40kg
A+B 400m Farmers Carry(2 DBs/KBs, AHAP)
A 10 Squat Cleans 60/40kg
B 10 Squat Cleans 60/40kg
A+B 400m Partner Carry
A 5 Thrusters 60/40kg
B 5 Thrusters 60/40kg
A+B 400m Run

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