All Levels
MetconIn Teams of 2, for time:
A+B 400m Sandbag Carry(1 Sandbag, AHAP)
A Front Squats 60/40kg
B Front Squats 60/40kg
A+B 400m Farmers Carry(2 DBs/KBs, AHAP)
A 10 Squat Cleans 60/40kg
B 10 Squat Cleans 60/40kg
A+B 400m Partner Carry
A 5 Thrusters 60/40kg
B 5 Thrusters 60/40kg
A+B 400m Run