All Levels

Metcon
Teams of 2 with one BB (no rack), for time:

A 30 OHS 30/20kg
B 30 Presses 30/20kg

A 30 Front Squat 50/35kg
B 30 Push Presses 50/35kg

A 30 Back Squat 60/40kg
B 30 Push Jerk 60/40kg

A 30 Presses 30/20kg
B 30 OHS 30/20kg

A 30 Push Presses 50/35kg
B 30 Front Squats 50/35kg

A 30 Back Squats 60/40kg
B 30 Push Jerks 60/40kg

Note:

A and B are allowed to switch between tasks (e.g. A does 15 OHS, B does 15 Presses, A does 15 OHS, B does 15 Presses)

A and B are not allowed to start the next task if partner did not finish his/her task (e.g. If A has completed 30 OHS, but B has not finish 30 Presses, A is not allowed to start Front Squats)