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10.03.2020

WOD 11.03.2020

Fitness

A. 2:00 Minute Challenge:
 
ME SB Squats 0.5 BW within 2:00min
 
B. Tabata:
 
Hanging from Barbell
 
C. 3 Sets of:
 
20 Alternating Viking Sloth Press(total)

 


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