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05.10.2019

WOD 06.10.2019

Fitness

„Double Helen“, for time:
 
1200m Run
63 KBS 24/16kg
36 Pull-Ups
800m Run
42 KBS 24/16kg
24 Pull-Ups
400m Run
21 KBS 24/16kg
12 Pull-Ups

 


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