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13.07.2019
WOD 14.07.2019
Fitness
For time:
400m Backward Run
OA KB Deadlift L 32/24kg
200m OA KB Suitecase Carry L 32/24kg
20 TTB
OA KB Deadlift R 32/24kg
200m OA KB Suitecase Carry R 32/24kg
20 TTB
400m SB
Carry @0.5 BW
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