+43/664/8485928
19.05.2019

WOD 20.05.2019

Fitness

A. Pull-Up Test:
 
Deadhang from bar, try to pull your chin over for as often as possible.
 
B. EMOM 20:
 
Even: 5 Hang Power Snatches
Odd: 7 High Hurdle Jumps

 


NEWSLETTER
I admit the storage and usage of my data (More)