Fitness
3 Rounds(24:00min) of:
:30s ON/:30s OFF Inverted Burpees
:30s ON/:30s OFF SB Lunges
:30s ON/:30s OFF Push-Ups
:30s ON/:30s OFF Atlas Stone AHAP
:30s ON/:30s OFF Burpee Broad Jumps
:30s ON/:30s OFF Sit-Ups
:30s ON/:30s OFF Battle Ropes
:30s ON/:30s OFF DB/KB Farmers Hold AHAP